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Valerie's Cheerleading Blog

By Valerie Ninemire, About.com Guide to Cheerleading since 2000

Spirit Cheer DVD One-Two Down Up Series Beginner Stunts - Guide Review

Wednesday December 6, 2006
The Spirit Cheer DVD One-Two Down Up Series on Beginner Stunts is a video that will take you through the safe progression of partner stunting; from the most basic stunts on up to Level 5. The video is easy to follow and very detailed. It clearly explains the role of the bases, spots and flyer (with close-ups of hand placements). If you're in the market for a DVD that will help your squad learn how to stunt and do it safely, this is the place to start.
Spirit Cheer DVD

Learn More About Cheerleading
:: Stunts and Pyramids
:: Books, Mags and Videos
:: Jumps and Drills
:: Health, Flexibility and Fitness

Photo © 2006 Spirit Cheer

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