Do You Suffer from "Jump Confusion?"
Monday April 16, 2007
The Side Hurdler, the Front Hurdler and the Herkie are often confused. Do you know the differences in these jumps?
Photo - Side Hurdler - Straight leg in Toe Touch position; bent leg level with your hip with knee pointing forward.
Photo - Front Hurdler - Straight leg in front of your face (knee almost touching your nose); bent leg pointing down to the ground.
Photo - Herkie - Straight leg in Toe Touch position; bent leg pointing down to the ground.
Photo - Side Hurdler - Straight leg in Toe Touch position; bent leg level with your hip with knee pointing forward.
Photo - Front Hurdler - Straight leg in front of your face (knee almost touching your nose); bent leg pointing down to the ground.
Photo - Herkie - Straight leg in Toe Touch position; bent leg pointing down to the ground.


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