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Valerie's Cheerleading Blog

By Valerie Ninemire, About.com Guide to Cheerleading since 2000

Improving Your Jumps

Wednesday July 9, 2008

There's always room for improvement when it comes to your jumps and for that reason you never to stop working on them. Whether it's the height, your flexibility or even your landing, the key is to keep practicing. Here are some drills, tips and a fun jump quiz to help you on your way to "sky high perfect jumps!"

| Toe Touch Tips | Toe Touch Drills |
| Jump Quiz | Jump Photos |

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