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Valerie's Cheerleading Blog

By Valerie Ninemire, About.com Guide to Cheerleading since 2000

Eating for Energy

Wednesday July 8, 2009
Diet and nutrition are often overlooked aspects of training and conditioning for Cheerleaders. Learn what to eat before a practice, competition, game or tryouts - Eating for Energy.
More on Health and Fitness for Cheerleaders

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