Updated - 04/30/07 - Lots of new cheer and dance competitions - check your area for upcoming events. This week's additions include: CO, GA, IA, IL, IN, LA, MA, ... Read More

Mark your calendars and set those VCRs/TIVOs for the many upcoming cheer and dance shows. From April 28 through April 30 there will be 12 cheer and dance competitions aired ... Read More

The FBI needs your help and is offering a $5000 reward if you have any information that may assist them in locating a weird cheerleading fan who has sent threatening ... Read More

Good sounding cheers and sharp, snappy motions make a cheerleader. Whether you're new to the sport or a seasoned veteran, don't overlook the basics. A good foundation makes a good ... Read More

Want to know the real truth about cheerleading injuries and the dangers of the sport? Well, finally someone has taken on the mainstream media and refuted their constant portrayal of ... Read More

Do you have what it takes to be a flyer, base or spot? Do you know the requirements? Would you like to learn more about each position? If ... Read More

Test your knowledge of cheerleading - take a fun cheerleading quiz. Newest Stunt Quiz Stunt Quiz Version 2 Stunt Quiz Version 1 Jump and Stunt Quiz Motion Quiz Captain Quiz Cheer Etiquette Quiz Cheer Terminology Quiz Cheer ... Read More

Cheer Factor offers a wide variety of custom made cheer and dance warm-ups. Their quality is high, the fabrics are terrific and the final product is something you'd be proud ... Read More

The Side Hurdler, the Front Hurdler and the Herkie are often confused. Do you know the differences in these jumps? Photo - Side Hurdler - Straight leg in Toe Touch ... Read More

Mychal_tinke writes, "I'm almost positive I'll be head cheerleader next year so I want to look awesome at tryouts, just to make sure. Any diet tips, plans, advice?" I was a ... Read More

The stunt pictured on the left is an illegal stunt for school squads that follow National Federation rules. It was a featured stunt on the About Cheerleading site a while ... Read More

Going away to cheerleading camp can be scary, especially if you've never been before and don't know what to expect. This feature, Before You Attend a Cheer Camp or Clinic, ... Read More

Try your hand at our quiz on safety for cheerleaders. It's fun and educational. Special thanks to Debbie Bracewell, Executive Director of the National Council on Spirit Saftey and Education ... Read More

This new cheerleading photo gallery contains various levels of cheerleading squads performing the Liberty cheerleading stunt. From beginner to advanced, from one-armed to double Liberty pyramids, you'll find photos of ... Read More

Updated - 04/04/07 - Lots of new cheer and dance competitions - check your area for upcoming events. This week's additions include: AL, AR, FL, IN, IL, KY, MA, ... Read More

I received the following email from a young woman named Kate: "I am going to be a freshman next year. I have had a little experience with dance and never ... Read More

Cheerleader in a Box is an exceptional new product that will help you become an experienced cheerleader almost instantly. Reasonably priced, Cheerleader in a Box will make you jump higher, ... Read More