The Bottom Line
The back-handspring has become a relatively common skill for Cheerleaders. So if you're looking to learn this skill or more importantly how to perfect it, you should try this video.
Pros
- Easy to Follow
- Made for Everyone - Beginner to Advanced
- Motivational
Cons
- None
Description
- Step by step instructions.
- The video is broken into the seven days of the week, so it's very easy to follow.
- Exercises are fully explained and demonstrated.
Guide Review - Coach Wayne's How to do a Better Back-Handspring
Much like Coach Wayne's other videos, this one will not only teach you how to do a better back-handspring, but it will also keep you motivated as you learn. "How to do a Better Back-Handspring" is geared for all levels from beginner to advanced. The video covers exercises for your mid-body, wrists, ankles, shoulders and legs which are setup on a day to day schedule. Coach Wayne has a knack for motivating that at times you seem to forget you're working.
If learning a back-handspring or improving the one you know is on your list of things to do, you'll definitely want to buy this video.