Instructional videos are a good way to learn new skills or improve the ones you have. Here is a variety of cheerleading instructional videos that cover everything from stunting to tryouts.
The importance of learning the fundamentals in cheerleading can never be stressed enough, which makes this video a needed addition to any coach's program.
Covers all the jumps from hurdlers to toe touches. Also includes stretching exercises to help enhance level of flexibility and strengthening drills to increase vertical jumping ability.
Winning it All! Pyramids with Saleem Habash. Learn pyramids, pyramid transitions, and combinations of pyramids. You will learn a variety of pyramids that will vary from basic pyramids to elite pyramid combinations.
The National Cheerleaders Association sponsors this video. Learn drills, conditioning and technique, personal grooming tips with great demonstrations.
Exciting new dances to inspire your squad! Dances & Quick Dances, Vol. 9 features three original 8-8 count dances and four 4-8 count dances. Expert ACF instructors teach and perform each dance to counts so you can plug in your favorites music.
For Gymnasts, Cheerleaders, Martial-Arts students, Twirlers, Dancers or any one who tumbles, this is your source for beginner basics, intermediate improvements and advanced conditioning.
Although a bit outdated, this video is a good guide to the strenuous activities and fun of Cheerleading.
These cheers and chants are perfect for all levels of cheerleaders. All cheers and chants are slowly and clearly taught and demonstrated for your team to learn quickly and effectively.
Wonderful learning tool for beginning or experienced Cheerleaders. Learn cheers, stunts, jumps, dances, songs, stretches, and aerobics. Length - 35 minutes.
The American Cheerleading Federation staff will take you and your squad through many strength exercises that you can use at the end of your practices to condition your cheerleaders.