The Bottom Line
If you're looking for one piece of equipment that will do many things, this is the one to own. The Cheerleading Knee Bands, now known as FaSTBands, will help you increase your strength, endurance and speed.
Pros
- Good quality constructions
- Available in two resistances
- Tool to increase strength, endurance and speed
- Great investment in your fitness
- Can be used by anyone
Cons
- None
Description
- Available in two resistances.
- Comfortable to wear.
- Reasonably priced.
- Targets abs, quads, hamstrings, glutes, lower back and hips.
- Continuous use helps increase strength, stamina and speed.
- Will improve jumps, leg position and recovery.
- Small and lightweight to carry around.
- Great piece of equipment not only for cheerleaders, but for anyone.
- Well made construction.
Guide Review - FaSTBands (formerly Knee Bands) for Cheerleading
Cheer Knee Bands, now known as FaSTBands, are great for cheerleaders or anyone that wants to target their quads, hips, glutes, hamstrings, abs, and lower back. They are easy to put on and with their continuous use you will help your jumps, leg position and recovery by building up your strength, endurance and speed. Wear them at practice, while working out or just walking around. You'll feel a difference almost immediately.