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Updated Articles and Resources

By Christy Mitchinson

    Updated Articles and Resources
    • Coach's Eye Created: Monday, April 21, 2014 Updated: Monday, April 21, 2014
      I purchased the Coach’s Eye app for my Motorola Xoom 2 on the recommendation of a friend, who is also a cheerleading coach. The Coach’s Eye app allows you to analyze your athletes, either one by one or as a team and not miss a single athlete or a single beat!
    • Sunday Skills: Master the Straight-Up Extension Created: Sunday, April 20, 2014 Updated: Sunday, April 20, 2014
      An extension is a stunting skill in which the flyer is held at arm’s length above the bases’ heads.
    • Shanika Caudle- Putting FAME First Created: Saturday, April 19, 2014 Updated: Saturday, April 19, 2014
      The coaching philosophy of Shanika Caudle from FAME All Stars.
    • C-H-E-E-R-S Created: Friday, November 12, 2004 Updated: Friday, April 18, 2014
      A Collection of Cheerleaders' Favorite Cheers, from your About Cheerleading Guide" itemprop="description"> Saturday, November 06, 2004 Updated: Thursday, April 17, 2014
      A Collection of Cheerleaders' Favorite Cheers, from your About Cheerleading Guide" itemprop="description"> Friday, November 05, 2004 Updated: Wednesday, April 16, 2014
      A collection of cheer quotes and sayings. Inspirational, funny and entertaining, from your About.com cheerleading expert." itemprop="description">>
    • Starting A Cheerleading Squad Created: Friday, November 12, 2004 Updated: Wednesday, April 16, 2014
      Starting a Cheerleading squad takes a lot of hard work, but the rewards you can reap from being a part of a team will make the effort well worth it." itemprop="description"" --> itemprop="descripti...
    • Cheerleading Quotes Created: Friday, November 12, 2004 Updated: Tuesday, April 15, 2014
      A Collection of Cheerleaders' Quotes and Sayings. Inspirational, funny and entertaining, submitted by Cheerleaders." itemprop="description">> Monday, April 14, 2014 Updated: Monday, April 14, 2014
      A look at how FAME All Stars got started.
    • Cheers for Cheerleading - Cheerleading Cheers Created: Friday, August 31, 2007 Updated: Thursday, April 10, 2014
      Cheerleading cheers, chants and yells for cheerleaders." itemprop="description">
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    • C-H-E-E-R-S Created: Wednesday, November 10, 2004 Updated: Thursday, April 10, 2014
      A Collection of Cheerleaders' Favorite Cheers, from your About Cheerleading Guide" itemprop="description"> Wednesday, June 22, 2005 Updated: Thursday, April 10, 2014
      Cheers, Chants and Yells for submitted by cheerleaders. You'll find cheers for football, basketball or competition cheerleading." itemprop="description">
    • Cheerleading Cheers and Chants for Football Cheers for Cheerleading Created: Sunday, July 08, 2007 Updated: Thursday, April 10, 2014
      Cheerleading Cheers and Chants for Football. Find a cheerleading cheer for football." itemprop="description"> Saturday, March 06, 2004 Updated: Thursday, April 10, 2014
      A collection of cheers and chants shared by Cheerleaders that can be used for volleyball cheers." itemprop="description"> Friday, November 05, 2004 Updated: Wednesday, April 09, 2014
      A Collection of Cheerleaders' Favorite Cheers, from your About Cheerleading Guide" itemprop="description"> Wednesday, November 10, 2004 Updated: Wednesday, April 09, 2014
      A Collection of Cheerleaders' Favorite Cheers, from your About Cheerleading Guide" itemprop="description"> Friday, November 05, 2004 Updated: Wednesday, April 09, 2014
      Is Cheerleading Really a Sport? Join the debate" itemprop="description">
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    • Basketball Cheers, Chants and Yells Created: Sunday, February 22, 2004 Updated: Wednesday, April 09, 2014
      A collection of cheers and chants shared by Cheerleaders that can be used for basketball cheers." itemprop="description"> Saturday, November 06, 2004 Updated: Wednesday, April 09, 2014
      If you want to know how to become a cheerleader, here are some tips on where to start. Check out what you need to learn before trying out for a squad." itemprop="descriptio3'" --> itemprop="descrip...
    • Cheers to Involve the Crowd and Fans Created: Sunday, October 01, 2006 Updated: Wednesday, April 09, 2014
      It's always great when you can get the crowd and fans involved in your cheering. Here are some cheers, chants and yells that do just that." itemprop="description" Monday, April 07, 2014 Updated: Monday, April 07, 2014
      The natural grip is the grip used to load most two-legged stunts. In a natural grip, the base places her hands side by side with the palms facing up and the little fingers touching. The flyer will ...
    • Locked Out Created: Monday, April 07, 2014 Updated: Monday, April 07, 2014
      Locked out refers to the position of the knee or elbow joint. When the joint is fully extended and in a position where it is unlikely to give way, it is said to be locked out. This is especially im...
    • Prep Grip Created: Monday, April 07, 2014 Updated: Monday, April 07, 2014
      The prep grip is the grip used in most two-legged stunts once the stunt has hit. In the prep grip, the base turns her hands away from each other so that one hand cradles the front portion of the fo...
    • Monday Motions: Let's Fight Created: Monday, April 07, 2014 Updated: Monday, April 07, 2014
      This is a chant, which means it is short, has relatively simple words and motions, and is meant to be repeated three times in a sing-songy style.This is a chant, which means it is short, has relati...
    • Stop the Stereotyping of Cheerleaders Created: Friday, November 05, 2004 Updated: Tuesday, February 25, 2014
      Stop the Stereotyping of Cheerleaders" itemprop="description">
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    • Cheers, Chants and Yells for Cheerleaders Created: Saturday, September 25, 2004 Updated: Wednesday, February 12, 2014
      A collection of cheers and chants shared by Cheerleaders. From football cheers to basketball cheers, you'll find them here." itemprop="description">...
    • Cheerleading Quotes Created: Friday, November 12, 2004 Updated: Friday, January 31, 2014
      A Collection of Cheerleaders' Quotes and Sayings. Inspirational, funny and entertaining, from your About Cheerleading Guide" itemprop="description">...
    • Cheer's New Sport "Stunt" Reaches Major Milestone for NCAA Emerging Sport Status Created: Tuesday, October 19, 2010 Updated: Monday, October 28, 2013
      Cheer's New Sport "Stunt" Reaches Major Milestone for NCAA Emerging Sport Status
    • What is a Pep Rally? Video Created: Monday, March 12, 2012 Updated: Thursday, April 04, 2013
      Pep rallies are great way to boost school spirit. They are held by the students and for the students. This video from About.com will give you a broad overview of what pep rallies are.
    • What are Basic Cheerleading Positions Video Created: Friday, December 23, 2011 Updated: Thursday, April 04, 2013
      Basic cheerleading positions will turn your basic cheer chants into a fun routine. Learn how to use basic cheerleading positions in your cheer routines.
    • Cheerleading - Safety Tips for Cheerleading Bases Video Created: Friday, December 23, 2011 Updated: Thursday, April 04, 2013
      Cheerleading bases need to be strong and secure while performing stunts to ensure every cheerleaders' safety. Check out these safety tips for cheerleading bases.
    • Cheerleading - Safety Tips for Stunting Video Created: Friday, December 23, 2011 Updated: Thursday, April 04, 2013
      Cheerleading stunts need to be performed carefully to ensure the cheerleaders' safety. Check out these safety tips for stunting.

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