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Oh My Aching Feet
It's hard to keep a smile on your face when your feet are hurting. Tips on selecting and fitting your Cheerleading shoes so you'll never have to say "Oh My Aching Feet."
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As a Cheerleader, your appearance is important, but comfort and support are a must when it comes to your shoes. A good, well-fitting Cheerleading shoe is worth its weight in gold. After hours of jumping and stunting your feet can become sore and blistered if your shoes are not properly fitted and don't offer adequate support. So, as you strive to always look good and keep a smile on your face, make sure you think of what covers your toes and you'll never have to say "Oh My Aching Feet."

Carrie Hammond, National Retail Sales Representative at Dehen Cheerleading Apparel, offers this advice to Cheerleaders when purchasing shoes.

  • Support and Cushion - Look for a shoe that offers the most support and cushioning technology in your price range.
  • Weight - You'll want a good quality, lightweight shoe.
  • Fit - Whenever possible, try on a sample of the shoe you're planning to purchase. Each brand may vary on how they fit and feel. You'll want your shoes tight enough that they fit perfectly once you've broken them in. But not so tight that they will rub your feet or be uncomfortable.

"The average Cheerleading shoe costs about $55", Carrie stated, "and major Cheerleading shoe manufacturers change up their design every 2 - 3 years." Dehen Cheerleading Apparel offers Cheerleading shoes manufactured by Nike, Kaepa, Adidas, Power, Asics and Zephz and their excellent sales staff can help you with all your Cheerleading needs.

Other Cheerleading shoe manufacturers include Nfinity, Reebok, Converse, Hanes, Adidas, In-Stride, Power Athletic, and Saucony. There is no shortage of styles when it comes to Cheerleading shoes, so be sure to put support and comfort at the top of your list when purchasing your next pair of Cheerleading shoes.

Asics Gel-Cheer II
Kaepa Tumble Flex
Nike Spirit II

*Special Thanks to Dehen Cheerleading Apparel for the use of these photos

What's your favorite brand of Cheerleading shoe? Take Our Poll.

Cheerleading Shoe Manufacturers:
Adidas
Asics
Converse
Hanes Sport
Kaepa
Nfinity
Nike
Power Athletic
Reebok
Saucony

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