1. Sports

Learning Cheerleading Stunting - Tips, Instructions and Articles

Here you'll find resources for tips, instructions and advice on building cheerleading stunts or pyramids.

Basics of Basing

The position of base in Cheerleading is vital, for without bases the flyer wouldn't go up. The bases lift or throw the flyer and as the name implies, they are the base or foundation of a Cheerleading stunt or mount. Learn more.

Spotting Successfully

If there is one position in a Cheerleading stunt that is the most important, you'd have to seriously consider it to be the spotter or scoop.

Tips on Flying

What exactly is a flyer in Cheerleading? Do you have what it takes to be one? Learn more and read these tips about flying.

Custom Stunts by Coach Kaitlin

8 New stunts by Coach Kaitlin. Designed for squads with 8 to 21 people. Coach Kaitlin has many years experience in Cheerleading, gymnastics, dance and coaching. On printable page.

About's Large Varsity Stunts

Stunts designed for Large Varsity Cheerleading Squads. Printable.

About's Stunts for JV Squads

Printable pages of stunts designed for JV squads.

Jump and Stunt Quiz

Take this quiz, see if you can name these jumps and stunts.

Ashby's Cheer Page

Some excellent information and tips on doing liberties, scales, scorpions, heel stretches and more.

Stunting Techniques

From the National Cheerleading Coaches Conference, a great article on stunting techniques. Aninimated graphics.

Stunting Tips

Great Stunts are what many cheerleading squads strive for and stunts add flair to a cheerleading routine. Check out these stunting tips.

The 180 Up and Over

From Varsity.com a transition with a twist.

The Physics of Cheerleading

Great article on Cheerleading stunting. Definitions and explanations of some common terms and stunts.

Vew-Do | Balance in Life

Today, many athletes are using balance training as an integral part of their overall training programs, both for injury prevention and performance enhancement. Vew-Do balance boards are a cost effective and fabulous way to achieve this.

©2012 About.com. All rights reserved.

A part of The New York Times Company.